My back is really bad. I'm having trouble sitting in bed. It seems like every night I am having to use the heating bad. Throughout the day I am getting pains in all parts of my back. They are no longer shooting pains. They are constant ~ now it's just a matter of how intense they are.
I'm worried. I'm worried that there is something I'm doing that's making it worse. But I don't know what it is. I've pretty much cut my workout to nothing. I do about 20 minutes a week on the stationary bike... and I pay the next day. The weights were making it worse, I wasn't able to walk on the treadmill and I'm still not ready to get into a swimsuit on a regular basis.
I think the Ultram in the morning is helping me get through the majority of the day. I want to be able to enjoy the nice days we are having... but it's hard when you are uncomfortable sitting and uncomfortable standing. It just really hurts.
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